Steamfit offers you personalized trainings, depending on our customer's needs and tastes. We provide you with physical therapies for those who suffer from backaches, due to either sciatica or muscle fatigue. With a good training and activation of the lumbar, dorsal and lateral muscles of the back, pain can disappear and recover the damaged area.
In our gym , you will also be provided with trainings in order to lose weight, where exercises are more dynamic and functional so that you obtain a bigger muscular strength, leading to the loss of body fat and cellulite. Last but not least, keep-fit exercises are also available for those who want to remain having their weight and body structure. This exercises are more passive and functional ones, looking for the well-being, focused on those who carry out several sports and EEM training, as a complement.